BIO 004 · Human Anatomy · Week 2
Lab Sprint: Appendicular Skeleton: Upper Limb
Every lab structure for this unit, with the questions you could be asked. Preview, drill in Spiral Rounds, then build a study plan for the lab exam.
Section 1 · Week 2
Structures and questions
Every lab structure for this unit, taken from the master structure list. Open a category to see the structures to identify and the questions you could be asked. Drill them in Spiral Rounds below, then self-test with the pre-exam plan.
59 structures across 6 categories. Preview for recognition first; mastery comes through Spiral Rounds and repeated self-testing.
- Sternal end
- Acromial end
- Conoid tubercle
- Acromion
- Coracoid process
- Spine of the scapula
- Infraspinous fossa
- Supraspinous fossa
- Subscapular fossa
- Glenoid cavity
- Supraglenoid tubercle
- Infraglenoid tubercle
- Superior border
- Superior angle
- Suprascapular notch
- Axillary (lateral) border
- Vertebral (medial) border
- Inferior angle
- Head
- Anatomical neck
- Surgical neck
- Greater tubercle
- Lesser tubercle
- Sulcus (bicipital groove)
- Deltoid tuberosity
- Radial groove
- Lateral epicondyle
- Lateral supracondylar ridge
- Medial epicondyle
- Medial supracondylar ridge
- Trochlea
- Coronoid fossa
- Capitulum
- Radial fossa
- Olecranon fossa
- Head
- Neck
- Styloid process
- Radial tuberosity
- Ulnar notch
- Head
- Styloid process
- Ulnar tuberosity
- Radial notch
- Coronoid process
- Trochlear notch
- Olecranon process
- Carpal: scaphoid
- Carpal: lunate
- Carpal: triangular (triquetrum)
- Carpal: pisiform
- Carpal: hamate
- Carpal: capitate
- Carpal: trapezoid
- Carpal: trapezium
- Metacarpals (numbered 1 to 5, lateral to medial)
- Proximal phalanges
- Middle phalanges (none on the first digit)
- Distal phalanges
Section 2
Spiral Rounds (study group method)
Spiral Rounds is your in-class and study-group method, organized by concept category. Each category has one or more sets of about 10 to 12 structures. Take each set through the five rounds below, escalating the challenge each round.
Group size: 3 to 5 students per Spiral Rounds set.
Pace: aim for 5 to 8 minutes per round per set. A set of 12 structures runs all five rounds in roughly 30 to 40 minutes.
Rule: every student participates. Active retrieval is the point. Mistakes are expected and useful. Do not opt out by watching.
This unit's 59 structures are organized into 6 concept categories below. Each category gets one or more sets of 10 to 12. Tick off rounds as your group completes them.
Section 3
Pre-exam study plan (with spaced repetition)
Tick the structures you know cold. The rest auto-distribute across the days you set below, with spaced repetition built in: each day reviews the previous days' structures. The day before the exam is a final review pass.
Your study plan
Workspace
Notes for this week
Free space for week-specific notes: questions to ask in lab, structures you keep mixing up, study strategies that worked.