BIO 304 · Week 5 of 8 · Jul 6 to Jul 12 · Nightly Pre-Work

The nervous system and the endocrine system.

Two subjects this week. The nervous system on Monday with one video and two worksheets, and the endocrine system on Thursday with one video and two worksheets. Each worksheet links its notes page, its spaced-recall cards, the printable lab, and the Canvas submit. Wednesday is your discussion. Special senses are not covered this term.

How each pre-work session runs

Four steps, in order.

Same four steps every pre-work day. The order matters. The retrieval check is what makes the cards work.

01

Open the topic, print the workbook

Pick the day's topic from the list below. Print that day's lab workbook before you sit down. Breaking flow to find a printer is where good study sessions die.

02

Watch the short video

Finishing the video is what starts the retrieval gate. Read the fill-in-the-blank notes alongside it.

03

Write the 60-word check

Pull together what the video just taught you. Submitting unlocks the spaced-recall cards for the topic.

04

Run the nightly cards

DOK 1 to DOK 3 cards. They carry over into future Daily Reviews so the work compounds.

This week at a glance

Six dates to put on your calendar.

Week opens

Mon, Jul 6

First pre-work day

Discussion post

Fri, Jul 10

Initial post, 11:59 PM

Quiz opens

Fri, Jul 10

20 questions, 20 minutes

Discussion replies

Sun, Jul 12

Two replies, 11:59 PM

Lab workbooks

Tue to Sun

Staggered, see each worksheet

Quiz closes

Sun, Jul 12

11:59 PM, one attempt

Your week

Two subjects, four worksheets.

Nervous system on Monday, endocrine on Thursday. One video per subject. Each worksheet has its notes page, its spaced-recall cards, the printable lab, and the Canvas submit link. Special senses are not covered this term.

MON 06
Nervous system . One video, two worksheets
Watch the nervous system video One video covers both worksheets. Posted Monday.

Worksheet 1

CNS Organization: Brain and Spinal Cord

Major brain regions, the spinal cord, and what each is responsible for.

Due Tue, Jul 7 · 11:59 PM

Worksheet 2

PNS and Autonomic Nervous System

Cranial and spinal nerves, plus the sympathetic and parasympathetic split.

Due Wed, Jul 8 · 11:59 PM

THU 09
Endocrine system . One video, two worksheets
Watch the endocrine system video One video covers both worksheets. Use the chapter list to jump to each gland.

Worksheet 3

Hormone Mechanisms

How hormones reach targets and what they do once they get there.

Due Fri, Jul 10 · 11:59 PM

Worksheet 4

Major Endocrine Glands

Pituitary, thyroid, adrenals, pancreas, gonads. Who releases what.

Due Sun, Jul 12 · 11:59 PM

A note from me

Week 5, same rhythm.

Each pre-work day takes about 30 to 45 minutes if you sit with it. The retrieval check is the part that makes it stick. Do not skip writing those 60 words, even when the cards look like the easier path.

If you fall behind on a day, do that day's topic first before moving to the next. The spaced-recall cards only schedule properly when you have done the work on the topic page first.

Dr. Sharilyn Rennie

Ready to start

Day 17 is the CNS. Open it.

Brain and spinal cord first. PNS only makes sense after you have the central wiring down.

Open CNS Organization