BIO 304 · Week 1 of 8 · Jun 8 to Jun 14 · Nightly Pre-Work

Foundations, cell, membrane transport.

Four pre-work days. Six topics. Each topic page walks you through the reading, the fill-in-the-blank notes, the video, and then opens your nightly spaced-recall cards. Open one topic on Mon, Tue, Thu, Fri. Wednesday is catch-up and discussion.

How each pre-work session runs

Four steps, in order.

Same four steps every pre-work day. The order matters. The retrieval check is what makes the cards work.

01

Open the topic, print the workbook

Pick the day's topic from the list below. Print that day's lab workbook before you sit down. Breaking flow to find a printer is where good study sessions die.

02

Watch the short video

Finishing the video is what starts the retrieval gate. Read the fill-in-the-blank notes alongside it.

03

Write the 60-word check

Pull together what the video just taught you. Submitting unlocks the spaced-recall cards for the topic.

04

Run the nightly cards

DOK 1 to DOK 3 cards. They carry over into future Daily Reviews so the work compounds.

This week at a glance

Six dates to put on your calendar.

Week opens

Mon, Jun 8

First pre-work day

Discussion post

Fri, Jun 12

Initial post, 11:59 PM

Quiz opens

Fri, Jun 12

20 questions, 20 minutes

Discussion replies

Sun, Jun 14

Two replies, 11:59 PM

Lab workbooks

Sun, Jun 14

All four submitted, 11:59 PM

Quiz closes

Sun, Jun 14

11:59 PM, one attempt

Your four pre-work days

Open one topic per day.

Each topic links to its lecture page. The lecture page is the gate into your spaced-recall cards for that topic.

MON 08
Day 1 · Pre-work

Levels of Organization

From atom to organism. The vocabulary the rest of the course uses.

Open topic Submit lab

Anatomical Terminology and Body Regions

Directional terms, body planes, regional names you will use every week.

Open topic Submit lab
TUE 09
Day 2 · Pre-work

Homeostasis and Feedback Loops

Set points, receptors, control centers, effectors. The principle that holds the rest of the course together.

Open topic Submit lab
FRI 12
Day 4 · Pre-work · Quiz opens

Membrane Transport

How material crosses the cell membrane. Diffusion, osmosis, active transport, the rules that follow.

Open topic Submit lab
A note from me

Week 1 sets the rhythm.

Each pre-work day takes about 30 to 45 minutes if you sit with it. The retrieval check is the part that makes it stick. Do not skip writing those 60 words, even when the cards look like the easier path.

If you fall behind on a day, do that day's topic first before moving to the next. The spaced-recall cards only schedule properly when you have done the work on the topic page first.

Dr. Sharilyn Rennie

Ready to start

Day 1 is two topics. Open the first.

Levels of Organization is the vocabulary the rest of the course is built on. Start here.

Open Levels of Organization