BIO 304 · Week 8 of 8 · Jul 27 to Aug 2 · Nightly Pre-Work

How the kidneys filter, how bodies make new people.

Four pre-work days. Six topics. How the kidneys make urine, how the body holds fluid and pH in range, and the reproductive systems that make new people. Schedule extra runway, this week has more moving parts. Each topic page walks you through the reading, the fill-in-the-blank notes, the video, and then opens your nightly spaced-recall cards. Open one topic on Mon, Tue, Thu, Fri. Wednesday is catch-up and discussion.

How each pre-work session runs

Four steps, in order.

Same four steps every pre-work day. The order matters. The retrieval check is what makes the cards work.

01

Open the topic, print the workbook

Pick the day's topic from the list below. Print that day's lab workbook before you sit down. Breaking flow to find a printer is where good study sessions die.

02

Watch the short video

Finishing the video is what starts the retrieval gate. Read the fill-in-the-blank notes alongside it.

03

Write the 60-word check

Pull together what the video just taught you. Submitting unlocks the spaced-recall cards for the topic.

04

Run the nightly cards

DOK 1 to DOK 3 cards. They carry over into future Daily Reviews so the work compounds.

This week at a glance

Six dates to put on your calendar.

Week opens

Mon, Jul 27

First pre-work day

Discussion post

Fri, Jul 31

Initial post, 11:59 PM

Quiz opens

Fri, Jul 31

20 questions, 20 minutes

Discussion replies

Sun, Aug 2

Two replies, 11:59 PM

Lab workbooks

Sun, Aug 2

All four submitted, 11:59 PM

Quiz closes

Sun, Aug 2

11:59 PM, one attempt

Your four pre-work days

Open one topic per day.

Each topic links to its lecture page. The lecture page is the gate into your spaced-recall cards for that topic.

MON 27
Day 29 . Pre-work

Kidney Anatomy and Glomerular Filtration

Nephron parts and the pressures that start urine formation.

Open topic Submit lab
TUE 28
Day 30 . Pre-work

Tubular Function and Urine Concentration

Reabsorption, secretion, and the countercurrent that lets you save water.

Open topic Submit lab
FRI 31
Day 32 . Pre-work . Quiz opens

Female Reproductive System

Ovaries, uterine tubes, uterus, and the ovarian and uterine cycles.

Open topic Submit lab

Pregnancy A&P Basics

Fertilization, implantation, and the maternal changes that follow.

Open topic Submit lab
A note from me

Week 8, same rhythm.

Each pre-work day takes about 30 to 45 minutes if you sit with it. The retrieval check is the part that makes it stick. Do not skip writing those 60 words, even when the cards look like the easier path.

If you fall behind on a day, do that day's topic first before moving to the next. The spaced-recall cards only schedule properly when you have done the work on the topic page first.

Dr. Sharilyn Rennie

Ready to start

Day 29 is the kidney. Open it.

Nephron anatomy and glomerular filtration set up the rest of the week. The math gets cleaner once you see the structure.

Open Kidney Anatomy