BIO 304 · Week 6 of 8 · Jul 13 to Jul 19 · Nightly Pre-Work

Blood and how the body moves blood.

Four pre-work days. Five topics. Blood itself, the heart that pumps it, and the vessels that carry it. Schedule extra runway, this week has more moving parts. Each topic page walks you through the reading, the fill-in-the-blank notes, the video, and then opens your nightly spaced-recall cards. Open one topic on Mon, Tue, Thu, Fri. Wednesday is catch-up and discussion.

How each pre-work session runs

Four steps, in order.

Same four steps every pre-work day. The order matters. The retrieval check is what makes the cards work.

01

Open the topic, print the workbook

Pick the day's topic from the list below. Print that day's lab workbook before you sit down. Breaking flow to find a printer is where good study sessions die.

02

Watch the short video

Finishing the video is what starts the retrieval gate. Read the fill-in-the-blank notes alongside it.

03

Write the 60-word check

Pull together what the video just taught you. Submitting unlocks the spaced-recall cards for the topic.

04

Run the nightly cards

DOK 1 to DOK 3 cards. They carry over into future Daily Reviews so the work compounds.

This week at a glance

Six dates to put on your calendar.

Week opens

Mon, Jul 13

First pre-work day

Discussion post

Fri, Jul 17

Initial post, 11:59 PM

Quiz opens

Fri, Jul 17

20 questions, 20 minutes

Discussion replies

Sun, Jul 19

Two replies, 11:59 PM

Lab workbooks

Sun, Jul 19

All four submitted, 11:59 PM

Quiz closes

Sun, Jul 19

11:59 PM, one attempt

Your four pre-work days

Open one topic per day.

Each topic links to its lecture page. The lecture page is the gate into your spaced-recall cards for that topic.

TUE 14
Day 22 . Pre-work

Heart Anatomy and the Cardiac Cycle

Four chambers, four valves, and one beat's worth of pressure and volume.

Open topic Submit lab
THU 16
Day 23 . Pre-work

Cardiac Conduction System

SA node to AV node to bundle branches. How the heart sets its own rhythm.

Open topic Submit lab
FRI 17
Day 24 . Pre-work . Quiz opens

Blood Vessels and Hemodynamics

Arteries, veins, capillaries, and the pressures that move blood through them.

Open topic Submit lab
A note from me

Week 6, same rhythm.

Each pre-work day takes about 30 to 45 minutes if you sit with it. The retrieval check is the part that makes it stick. Do not skip writing those 60 words, even when the cards look like the easier path.

If you fall behind on a day, do that day's topic first before moving to the next. The spaced-recall cards only schedule properly when you have done the work on the topic page first.

Dr. Sharilyn Rennie

Ready to start

Day 21 is two topics. Open it.

Composition and hemostasis together. Both feed directly into the cardiac cycle on Tuesday.

Open Blood Composition